Here is some basic information from the Mayo Foundation for Medical Education and Research to help you understand what anxiety and panic attacks are all about.
OVERVIEW
Anxiety disorders are the most common psychiatric conditions, affecting between 15% and 20% of the adult population at some time in their lives. They often result in severe emotional distress and impairment in social, occupational, academic, and leisure functioning. Anxiety disorders are also associated with increased medical problems. For these reasons understanding the nature of anxiety problems, and how best to treat them, is very important.
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